DATE: 24th OF February ,
TIME:
Central European Time (UTC+01:00) 6PM ( Barcelona)
Pacific Standard Time ( UTC-8) 9 AM
 
 
Our online workshop focused on harnessing stress to help athlete prepare for upcoming competitions and trials.
 
The session will explore how to channel nervous energy into enhanced performance.
 
🔍 What to Expect:
* Understanding Positive Stress: How to turn stress into your ally to achieve outstanding results.
* Competition Preparation Techniques: Secrets of effective preparation and stress management before significant events.
* Selection Secrets: Helpful mindsets for showcasing your abilities during important evaluations